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Habits that can damage your teeth

Sport drinks,sugar, chocolates,meals, without proper care can damage your healthy teeth. 

  • Food and Drinks
Increased intake of vitamin C or citrus fruits, sports drink ok and alcohol can severely damage your teeth. these foods have a lot amount of vitamin C which can directly damage the enamel of your tooth. This can increase the sensitivity in your teeth and over a short period of time can damage your teeth.

  • Over brushing
Over pressing over a long period of time with a hard bristled toothbrush can damage your gums. It can easily damage the roots of your teeth and can lead to severe symptoms of pain and sensitivity in your teeth. If you feel that teeth are more damaged and you need to visit the dental clinic, then don't worry and visit the best dentist in Keller Tx.

  • Chewing Ice
Chewing ice may seem to be an harmless activity but it is not. even though it does not contain sugar calories but chewing ice may often lead to cracked teeth, damage your enamel, and sore your teeth muscles.

  • Smoking
Smoking has an adverse affect not only on your teeth but also on your general health. It directly leads to various kind of gum diseases. If left untreated it may lead to to losing of your teeth and also causes your teeth to become yellow.




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