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How Frequently Should I Change My Toothbrush

  Oral hygiene is a must for your physical and mental well being. Brushing is the oral ritual you follow twice a day, but you always forget to replace your toothbrush regularly. It leads you to compromise in your oral hygiene. Our goal is to abide by the quote “Prevention is better than cure”. As per dental regulatory guidelines, one should replace their toothbrush at least once in three months. Replacing your toothbrush is same as changing clothes, both depends on your well being. Ask yourself this important question “When did you buy yourself a new toothbrush“ because oral hygiene plays a great role in communication. A good smile deserves a small effort, so always remember to replace your toothbrush regularly. What happens when you forget to replace your toothbrush once in three months ??? The most common and basic problem that arises when you have not replaced your toothbrush is bad breath. It also causes severe enamel damage and increase in bacterial growth. S
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How frequently should I change my toothbrush

Concerned about your dental health, you should certainly visit dental office in Keller, Texas. Brush your teeth twice a day, use the best toothpaste which suits your teeth and floss your teeth daily. You should use a good toothbrush and brush your teeth at least for 2 minutes. This will remove the dirt and bacteria in your teeth. Dentist recommend that you should change your toothbrush every 3 months. As the bristles of your toothbrush become hard and do not give you proper results.  No matter how best your toothbrush quality is, you need to replace your toothbrush. You must be thinking  how often should i replace my toothbrush , the answer is below.. After brushing your teeth you need to properly rinse and wash your toothbrush. Your toothbrush may have bacteria left on it which may attack your teeth again when you brush your teeth the next day.  Various reasons to change your toothbrush every 3 months 1. If any of your family members are sick. They they have used your brush by mistake
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TMJ Disorder : What is TMJ, Causes and Treatment

 TMJ is a disorder of our jaw muscles and nerves. It is the connection between jaw bone and our skull. The inflamed jaw leads to various other problems such as chewing of food, swelling of side face, headache, migraines, etc. Factors for TMJ Disorder Poor posture of the neck and back leads to neck strain and strain in jaw muscles Stress Creates pain in muscles and jaw clenching Women between the age of 18-44 years of age are adversely affected  Chronic inflammatory arthritis patience have increased risk   Poorly positioned teeth people have increased risk Causes of TMJ Syndrome  Even medical professionals are unable to understand clearly the causes of TMJ. A number of factors contribute to the muscle tightness and dysfunction, that cause this condition. Causes may include  Misalignment of teeth or jaw.  Teeth grinding  Poor posture  Anxiety or Stress  Main symptom of this disease is pain in the jaw joint. It involves the area around the face,fore head, neck. sugg Signs and Symptoms of
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How often should you change your tooth brush

Concerned about your oral health, you should follow good oral hygiene. For that you should brush twice a day and also so replace toothbrush every 3 months. Toothbrush has soft bristles and if they are hard then you should change your toothbrush as that's not a good brush to use. How often should you replace your toothbrush Dentist recommend that you should change your toothbrush once in three months. As the bristles of the toothbrush which you are using becomes hard and you might not be able to brush properly. And people who do not change their toothbrush are at the risk of damaging their teeth. As you got the answer. no matter how good your toothbrush looks but to be on the safer side you should change your toothbrush every 3 months. Also you need to wash your brush properly as there may be some bacteria or viruses left on your brush which may again it at your teeth. So make sure that after you brush your teeth, rinse your teeth and your brush properly. make sure that your toothb
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Stress and its effect on oral health

In this digital and fast world we need to take care of both stress and our oral health. Stress and oral health need to be reduced.   Teeth Grinding One of the reason of increasing stress is grinding your teeth, even while you are resting. This is a typical oral and Dental issue. It can cause pains in your teeth, irritated jaw, etc. Stress is a significant reason for teeth grinding. The  best dentist in Keller Texas  can help you with this disorder.     TMJ Disorder TMJ Disorder represent joints pain in your mouth. These are joints which you use to move your lower jaw. They are found underneath ear and they cause joint pain. This also increases the level of stress in your body.    Infection The most common Mount infection is mouth Ulcers. This is caused because of lack of various nutrients and causes mouth injury or disturbances. This kind of mouth ulcers irritate you and also increase your stress or blood pressure. To get rid of sach ulcers you may apply gel or crea
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Habits that can damage your teeth

Sport drinks,sugar, chocolates,meals, without proper care can damage your healthy teeth.  Food and Drinks Increased intake of vitamin C or citrus fruits, sports drink ok and alcohol can severely damage your teeth. these foods have a lot amount of vitamin C which can directly damage the enamel of your tooth. This can increase the sensitivity in your teeth and over a short period of time can damage your teeth. Over brushing Over pressing over a long period of time with a hard bristled toothbrush can damage your gums. It can easily damage the roots of your teeth and can lead to severe symptoms of pain and sensitivity in your teeth. If you feel that teeth are more damaged and you need to visit the dental clinic, then don't worry and visit the best dentist in Keller Tx . Chewing Ice Chewing ice may seem to be an harmless activity but it is not. even though it does not contain sugar calories but chewing ice may often lead to cracked teeth, damage your enamel, and sore your teeth muscles.
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